by MyRehab Wordpress | Feb 18, 2024 | videos
In this week’s enriching discussion, we delved into the crucial topic of correcting distorted thinking—a foundational component of the recovery journey. Understanding and addressing cognitive distortions pave the way for a healthier mindset and more effective...
by MyRehab Wordpress | Feb 18, 2024 | videos
In this week’s lively discussion, we explored recovery’s essence. We focused on relapse determinants, the value of support networks, and our transformation power. Recovery’s depth varies per person. It unfolds uniquely for everyone. Remember, comparing your...
by MyRehab Wordpress | Feb 18, 2024 | videos
In our latest discussion, we delved deep into the heart of recovery, examining key factors such as the uniqueness of recovery paths, the crucial role of understanding and overcoming triggers, and the profound impact of interpersonal dynamics. Each individual’s...
by MyRehab Wordpress | Feb 18, 2024 | videos
In this week’s enlightening discussion, we delved into the empowering realms of your recovery journey, where transforming beliefs and conquering shame play pivotal roles. Drawing wisdom from Kevin McCormick’s insights that recovery is about changing beliefs...
by MyRehab Wordpress | Feb 18, 2024 | videos
As we delve into the essence of connection, it’s essential to recognize this powerful force as more than just a means of communication. Connection bears the profound ability to heal, to uplift, and to transform lives, especially those treaded paths toward...
by MyRehab Wordpress | Feb 18, 2024 | videos
In this week’s heart-to-heart discussion, we delved into the intricate emotions of guilt and shame that often accompany recovery journeys. Understanding these emotions’ nuances is pivotal in navigating the path to healing and self-acceptance. Let’s explore the...