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What Are Holistic Approaches in Drug Rehabilitation?

What Are Holistic Approaches in Drug Rehabilitation? Holistic approaches in drug rehabilitation focus on treating the whole person—body, mind, and spirit. We utilize a blend of therapies, like yoga, meditation, and art therapy, to enhance emotional and physical...

5 Best Relapse Prevention Strategies for Recovery

5 Best Relapse Prevention Strategies for Recovery 5 Best Relapse Prevention Strategies for Recovery, To prevent relapse in recovery, we can focus on five key strategies. First, we should identify our triggers and cravings. By recognizing what sets us off, we can...

What Are Effective Relapse Prevention Strategies?

What Are Effective Relapse Prevention Strategies? Effective relapse prevention strategies include identifying our triggers, like stress and emotional distress. We can strengthen our recovery by developing a solid support network with friends, family, and support...

Essential Aftercare Resources for Sustained Sobriety

Essential Aftercare Resources for Sustained Sobriety We’ve found that essential aftercare resources include support groups, individual counseling, and sober living houses. These resources help us build connections and nurture accountability. Engaging in family...