The MyRehab Café Podcast, hosted by Christopher, becomes a beacon of hope each Thursday afternoon. As an outreach of the MyRehab Group, the podcast serves those with dual diagnosis and addiction. It offers care, comfort, and the chance to embrace healing’s deeper aspects.
Christopher opens with his love for meaningful quotes. He believes these words shed light on the otherwise foggy paths of recovery. Joseph Campbell and Dean Devine’s thoughts remind us that true treasures often emerge from our life’s darkest periods.
The main topic is the stages of change model, a roadmap of recovery by Prochaska and DiClemente. Each stage is a step in a non-linear process, from the first thoughts of change through to sustained action. Christopher emphasizes the individuality of the journey and the normalcy of navigating ups and downs.
Listeners are encouraged to identify their current stage without judgment. Setbacks are not the end of the road; they’re chances for growth. As the episode winds down, it shifts into a private session for MyRehab Café group members.
The podcast ends on a hopeful note, celebrating the shared efforts towards recovery. It’s not just an informative series but also a community that honors each person’s path to healing.
For an enriching Thursday afternoon, tune into the MyRehab Café Podcast and take part in the recovery discussions and community support.
