In this week's enriching discussion, we delved into the crucial topic of correcting distorted thinking—a foundational component of the recovery journey. Understanding and addressing cognitive distortions pave the way for a healthier mindset and more effective recovery...
In this week’s lively discussion, we explored recovery's essence. We focused on relapse determinants, the value of support networks, and our transformation power. Recovery’s depth varies per person. It unfolds uniquely for everyone. Remember, comparing your journey to...
In our latest discussion, we delved deep into the heart of recovery, examining key factors such as the uniqueness of recovery paths, the crucial role of understanding and overcoming triggers, and the profound impact of interpersonal dynamics. Each individual's journey...
In this week’s enlightening discussion, we delved into the empowering realms of your recovery journey, where transforming beliefs and conquering shame play pivotal roles. Drawing wisdom from Kevin McCormick's insights that recovery is about changing beliefs based on...
As we delve into the essence of connection, it's essential to recognize this powerful force as more than just a means of communication. Connection bears the profound ability to heal, to uplift, and to transform lives, especially those treaded paths toward recovery....
In this week’s heart-to-heart discussion, we delved into the intricate emotions of guilt and shame that often accompany recovery journeys. Understanding these emotions' nuances is pivotal in navigating the path to healing and self-acceptance. Let’s explore the...
In the intricate journey of recovery, navigating the waters of relationship dynamics poses both a challenge and an opportunity. During this week's podcast, we turned our focus to the profound topic of connection, exploring the concept of "Getting Out of Myself" and...
Welcome to our Monday Workshop, where we delve into an essential aspect of recovery: connection. Starting the week with the "Getting Out of Myself" worksheet, we examine how human connections significantly impact recovery from addiction, depression, anxiety, and...
Initiating a week with a focus on connection sets a promising tone for healing and growth, especially vital for those navigating the challenging waters of recovery and overcoming resentment. The subject today unravels the complex emotion of resentment and sheds light...
