Preparing for your stay at MyRehab Dual Diagnosis Addiction Centres involves packing clothes that will keep you comfortable throughout various activities. Here’s a guide to help:
Comfortable Daily Attire Bring relaxed outfits for everyday use, therapy, and group activities. T-shirts and comfortable pants are good choices.
Exercise Gear If you’ll be engaging in physical activity, pack appropriate workout clothes, such as gym shorts and t-shirts.
Nightwear Have enough pajamas for good sleep every night of your stay.
Underwear Pack ample undergarments to last you, factoring in how often you can do laundry.
Weather-Appropriate Wear Keep in mind the season and local climate. Bring layers for cold weather or lighter options for warmer months.
Shoes and Slippers Comfortable shoes for daily wear and specific activities, plus slippers for indoors, are essential.
Swimwear Check if there’s a pool and bring swimwear if needed.
Additional Personal Items A laundry bag and any personal care products you require should also be in your luggage. Consult MyRehab for any attire guidelines to ensure your clothing is appropriate for the centre’s setting. Packing right can enhance your stay, making your recovery as smooth as possible.
For any questions, just reach out to MyRehab—we’re here to help you feel ready and at ease as you start this important phase of healing.
